Food Coaching

Food Coaching in Naples

Food coaching isn’t a one-size-fits-all. It must fit your lifestyle, health needs, and current circumstances. Many individuals adhere to eating habits from decades ago without comprehending why the outcomes differ or, in some cases, worsen. A personalized grasp of your nutrition and dietary habits provides insights into potential triggers contributing to concerns such as weight gain, low energy levels, or compromised health. I understand that feeling and want to help you achieve your nutrition goals and live healthier lives without all the stress, calorie counting, and mindless deprivation.

Fitness Coaching in Naples

Your Relationship with Food

How do you perceive food? What if I told you that your perception of food significantly impacts your health?

Francesca Scerbo Fitness Coach

I’m Francesca Scerbo, your fitness coach who will help you redefine your relationship with food.

All food items are healthy if they are consumed in moderation. The imbalances in nutrients can cause weight loss, obesity, or other fitness issues.


While numerous fitness workshops promise results, not all deliver because they overlook your individual needs, dietary habits, and fitness goals. The key to achieving fitness success lies in personalized attention, precisely what you'll find at Balanced Nutrition.


At Balanced Nutrition, I aim to help you balance your nutrition by understanding your lifestyle, current eating habits, fitness goals, etc.


Why Choose Balanced Nutrition?

If you look for food and lifestyle coaching in Naples, you will come across many who will provide you a simple diet chart, leaving it at that.


At Balanced Nutrition, I understand that you are unique, and your dietary habits and lifestyle are entirely different from everyone else in the world. Thus, I believe in a holistic approach to nutrition and one-on-one coaching, allowing me to learn more about you and providing you the opportunity to share what specific assistance you require.

What Sets Me Apart as a Food Coach?

Several factors contribute to my distinction as an exceptional food coach in Naples:

Prioritizing Client Needs

Our food coaching journey begins with an extensive conversation about your desires and the underlying motivations. For instance, desiring a slender body is a common goal, but is it truly fulfilling?


As we engage in discussions, clients often gain deeper insights into their goals and needs, allowing me to precisely define their aspirations.


So, I always initiate with a focus on you—your needs, goals, past challenges, existing medical conditions, and more.

Creating Personalized Plans

Every client deserves a personalized plan that I design after understating their lifestyle and dietary requirements and keeping their fitness goals in mind. Rest assured; you won't have to sacrifice your favorite foods. My plans are designed to be flexible and adaptable. Success lies in adherence, and when your diet includes the food you enjoy, adherence becomes more achievable – and that's the ultimate aim, isn't it?

Educating the Clients

What you are eating, why you are eating it, and how it is going to help you achieve your goals are certain questions that food coaches don’t usually answer.



However, my style of food coaching in Naples is distinct, and I share as much knowledge as I can so you understand the science behind nutrition and continue this wellness journey.

Ongoing Support

Food coaching extends beyond providing you with a diet plan; it's an ongoing commitment until your wellness goals are met. Throughout this journey, you may have questions or need motivation to stay on track. I’m here to listen and provide the support you need.

Services Offered

First of all, you need all the necessary nutrients, including fat. Food isn’t the culprit if you have failed to get your dream body. It’s the lack of exercise, dietary habits, and your lifestyle. Stress and lack of sleep also hurt your health. 


At Balanced Nutrition, our services are tailored to focus on your meals and overall wellness, offering you the perfect combination to reach your health goals. These services include:


  • Food and lifestyle coaching
  • Meal planning
  • Personalized fitness plans
  • Overall health and wellness coaching


I’m committed to support you every step of the way, fostering a sustainable and lasting impact on your well-being.

Wellness Coaching in Naples

Contact Today!

Embark on your health journey by selecting the ideal food coach for yourself. By choosing Balanced Nutrition, you choose a healthier lifestyle where YOU matter the most.

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